https://linktr.ee/TheOnLineTherapyGuy
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I’m delighted to share that I’ve completed the Advanced Certificate in Clinical Supervision, including Online and Telephone Working ....

I am really pleased to share with you the completion of my Trauma informed practitioner training.

How to talk to your partner about masturbation without making it awkward - insights from a person centred counsellor, Jason Lawrence, Based in Dartford, Kent

Ever wonder why people still masturbate even when they are in a happy relationship?

Supervision can sometimes feel a bit mysterious. This is especially true when various models and theories are mentioned without clear...

Healthy Boundaries as a Mental Wellness Strategy We often think of self-care as baths, books, or breaks. But one of the most powerful...

Because therapy should feel like safety—not stress. When we think of therapy, we often imagine a quiet room, a listening therapist, and a...

Breaking it down for first-timers – no jargon, no pressure. If you’re a man thinking about counselling, you might be wondering: What...

Many couples ask, “Do we really need counselling?”  or “Isn’t it only for when things get really bad?” The truth is, there’s no single...

Grief doesn’t follow a schedule, and it certainly doesn’t clock out at 5 p.m. When someone experiences the death of a loved one, their...

Integrating Body-Mind Practices for Deeper Therapeutic Results When it comes to healing and personal growth, talking alone doesn’t always...

When you sit down with your supervisor, it might feel  like therapy at times. You 're opening up, exploring difficult feelings, sharing...

Looking after your body doesn’t mean you need a gym membership, fancy equipment, or hours of free time. In fact, some of the best ways...

Living in a world built for “neurotypical” people can feel exhausting. For those who are neurodivergent—whether that means ADHD, autism,...

Simple, No-Nonsense Ways to Stay Mentally Fit When it comes to mental health, men are often told to “open up” or “talk more.” While those...

When most people think about couples counselling, they imagine a couple on the brink of breaking up. Maybe there’s been a betrayal,...

In today’s fast-paced world, the workplace can often be a source of stress, overwhelm, and emotional strain. Whether it’s tight...

Let’s be honest—many men weren’t really taught what happens during a woman’s monthly cycle. Maybe you got a vague idea in school, or...

We’ve all been there – voices rising, tempers flaring, and before you know it, you’re in the middle of a heated conversation. Whether...

A simple, human approach to a complicated topic Let’s be honest — relationships can be confusing. Sometimes, it feels like men and women...