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Spending days or weeks at home with limited resources, stimulation and social contact can take a toll on mental health. Here is a summary...

As the new version of coronavirus continues to spread around the globe, the World Health Organisatiion has recommended “social...

Coronavirus and your wellbeing You may be concerned about coronavirus (also known as COVID-19) and how it might affect your life. This...

In light of the COVID-19 Pandemic it is Important to remember to try and STAY CALM, the increasing levels of cortisone caused by stress...

If you are showing symptoms. If you are concerned about the spread of infection or are displaying any of the following symptoms - * A new...

My name is Jason, and I would like to share a little about myself in the hope that it will ease any unrest you may have about who I am,...

Dealing with suicidal thoughts can be extremely worrying, terrifying in fact. This can make accessing the correct services difficult,...

Self harm is something that may be confusing to the people around the person that self harms, "Self Harm", along with "Suicide" is often...

If you think that someone may be feeling suicidal - Encourage them to talk about how they are feeling. Remember that you don’t need to...

The short answer......Yes People with mental illnesses are generally more likely to feel suicidal and try to take their own lives than...

A change in someone’s personality and behaviour might be a sign that they are having suicidal thoughts. You may be the best judge of when...

There is rarely a single thing that makes someone want to end their own life. Experts believe that a number of complex issues can make...

Help for suicidal thoughts If you're feeling like you want to die, it's important to know that "Being strong, doesn't mean Staying...

Us Men Don’t Have It Easy When you talk with your guy mates, what do you normally hear? “I've got extra pressures at work,” “Extra...

A successful couple needs “Connection” and this comes in many forms, exactly like a electrical circuit - the stronger the connection, the...

How many men are affected? According to research by the ManKind Initiative, 15 per cent of men aged 16 to 59 have experienced some sort...

Are you struggling with Depression and finding it difficult to ask for help? Maybe you don’t realise you need help yet! Maybe you feel...

Do you know who you are? Do you sometimes forget who you are? or, have lost track with your loves in your life? Sometimes writing things...

Extract Taken from https://youngmenshealthsite.org/guides/relationships-how-to-deal-with-a-break-up/ When you enter into a relationship...

Loss is a part of life that becomes more common as people grow older. Losing someone or something important to you is never easy, but it...