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Integrative Counsellor, Psychotherapist & Supervisor
Supporting Individuals & Couples
Based In Swanscombe, UK


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What is Series - Male Domestic Violence
How many men are affected? According to research by the ManKind Initiative , 15 per cent of men aged 16 to 59 have experienced some sort...
Jason Lawrence
Jul 28, 20193 min read


What is Series - Depression - and asking for help
Are you struggling with Depression and finding it difficult to ask for help? Maybe you don’t realise you need help yet! Maybe you feel...
Jason Lawrence
Jun 14, 20192 min read


What is Series - Dealing with Loss
Loss is a part of life that becomes more common as people grow older. Losing someone or something important to you is never easy, but it...
Jason Lawrence
Jun 13, 20193 min read


What is Series - Dis-associative Identity Disorder
AKA - DID What are dissociative disorders? You may be diagnosed with a dissociative disorder if you experience dissociation regularly and...
Jason Lawrence
Jun 13, 20193 min read


What is Series - Narcissistic Personality Disorder
AKA - N.P.D. Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which people...
Jason Lawrence
Jun 13, 20193 min read


What is Series - Body Dysmorphic Disorder.
AKA - BDD. Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying...
Jason Lawrence
Jun 12, 20195 min read


What is Series - Hallucinations
Hallucinations are where someone sees, hears, smells, tastes or feels things that don't exist outside their mind. They're common in...
Jason Lawrence
Jun 12, 20195 min read


What is Series - Bi Polar Disorder
Bipolar disorder, formerly known as manic depression, is a condition that affects your moods, which can swing from one extreme to...
Jason Lawrence
Jun 12, 20193 min read


What is Series - Schizophrenia
Schizophrenia is a severe long-term mental health condition. It causes a range of different psychological symptoms. Doctors often...
Jason Lawrence
Jun 12, 20192 min read


What is Series - Post Traumatic Stress Disorder
AKA - PTSD Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either...
Jason Lawrence
Jun 12, 20194 min read


What is Series - Psychosis
Psychosis is a mental health problem that causes people to perceive or interpret things differently from those around them. This might...
Jason Lawrence
Jun 10, 20193 min read


What is Series - Eating Disorders
An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill. It can involve eating...
Jason Lawrence
Jun 10, 20194 min read


What is Series - Borderline Personality Disorder
AKA - Emotional Regulatory Disorder. Borderline personality disorder (BPD) is a disorder of mood and how a person interacts with others....
Jason Lawrence
Jun 10, 20192 min read


What is Series - Self Harm
Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming...
Jason Lawrence
Jun 7, 20193 min read


What is Series - Panic Attacks
Are you having panic attacks? A panic attack is a rush of intense anxiety and physical symptoms. They can be frightening and happen...
Jason Lawrence
Jun 7, 20194 min read


What is Series - Loneliness
Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Having a mental health problem increases your...
Jason Lawrence
Jun 7, 20193 min read


What is Series - Divorce
Thinking about divorcing? Unfortunately, most of us misunderstand how separating and divorce works, which causes extra stress and...
Jason Lawrence
Jun 7, 20193 min read


What is Series - Bereavement
Coping with bereavement. The death of a loved one can be devastating. Bereavement affects people in different ways. There's no right or...
Jason Lawrence
Jun 7, 20192 min read


What is Series - Obsessive Compulsive Disorder
AKA - OCD. Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and...
Jason Lawrence
Jun 7, 20193 min read


What is Series - Paranoia - The Truth
Paranoia is thinking and feeling as if you are under threat even though there is no (or very little) evidence that you are. Paranoid...
Jason Lawrence
Jun 7, 20193 min read
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