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Keeping Your Distance to Stay Safe With the number of COVID-19 cases increasing every day, health professionals offer insights on how to separate yourself fr...

As the new coronavirus continues to spread around the globe, the World Health Organisatiion has recommended “social distancing” as one way to combat the spre...

Coronavirus and your wellbeing You may be concerned about coronavirus (also known as COVID-19) and how it might affect your life. This could include being as...

In light of the COVID-19 Pandemic it is Important to remember to try and STAY CALM, the increasing levels of cortisone caused by stress will weaken your immu...

If you are showing symptoms. If you are concerned about the spread of infection or are displaying any of the following symptoms - * A new persistent dry coug...

How many men are affected? According to research by the ManKind Initiative, 15 per cent of men aged 16 to 59 have experienced some sort of domestic abuse in ...

Are you struggling with Depression and finding it difficult to ask for help? Maybe you don’t realise you need help yet! Maybe you feel ashamed? Have you trie...

Loss is a part of life that becomes more common as people grow older. Losing someone or something important to you is never easy, but it can help to learn mo...

AKA - DID What are dissociative disorders? You may be diagnosed with a dissociative disorder if you experience dissociation regularly and these episodes of d...

AKA - N.P.D. Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in which people have an inflated sense...

AKA - BDD. Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their...

Hallucinations are where someone sees, hears, smells, tastes or feels things that don't exist outside their mind. ​ They're common in people with schizophren...

Bipolar disorder, formerly known as manic depression, is a condition that affects your moods, which can swing from one extreme to another. ​ People with bipo...

Schizophrenia is a severe long-term mental health condition. It causes a range of different psychological symptoms. Doctors often describe schizophrenia as a...

AKA - PTSD Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing i...

Psychosis is a mental health problem that causes people to perceive or interpret things differently from those around them. This might involve hallucinations...

An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill. It can involve eating too much or too litt...

AKA - Emotional Regulatory Disorder. Borderline personality disorder (BPD) is a disorder of mood and how a person interacts with others. It's the most common...

Self-harm is when somebody intentionally damages or injures their body. It's usually a way of coping with or expressing overwhelming emotional distress. Some...

Are you having panic attacks? A panic attack is a rush of intense anxiety and physical symptoms. They can be frightening and happen suddenly, often for no cl...