Talking and Doing An "Intelligent"-Based Approach
Support That Makes Sense and A Difference

Neuro Diverse (ASD & ADHD) Coaching
"Are You Getting the Most out of Life?"
This service is a favourite among many of my clients, as it is often times one of the keys to a happier, healthier life.
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My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.
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After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Corporate Counselling
"Are You looking After Your Staff?"
​As a "Proven Partner of Choice",
I am experienced in managing health and well-being, my counselling services help find solutions that work for both corporate organisations and the people that make things happen in the workplace.​
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I offer:
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A guarantee a customer service orientation for your organisation.
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A tailored approach which is flexible to meet your needs.
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After developing the right framework, my processes will ensure smooth implementation and integration.​​

Counselling & Life Coaching
Supervision
I offer Counselling and Life Coaching Supervision in line with BACP & NCPS ethical framework.
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I am grounded in a Person-Centred, Integrative, and Humanistic approach, drawing on the Seven-Eyed Model and the Integrated Developmental Model.
I provide a supportive, reflective space tailored to your developmental stage, fostering growth, ethical practice, and deepened relational awareness.
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Somatic Therapeutic Padwork
Simply put "Therapeutic Pad Work" uses a combination of non contact martial arts & boxing techniques aimed at removing stress from the body.
Many people hold stress within their bodies and no amount of talking will resolve these issues alone.
By talking about the issues that are concerning you whilst using movement, the brain re-aligns itself and therefore - Boost energy levels, Boost confidence, and both your brain and becomes grounded as one.
This method of therapy is a great way of releasing external and internalized anger in a controlled environment.
Level of fitness unimportant.

EFT - Emotional Freedom Technique
"Emotional Freedom Techniques (EFT), commonly known as tapping, is a holistic therapeutic approach that combines elements of cognitive behavioural therapy and acupressure.
By tapping on specific meridian points on the body while focusing on emotional issues, EFT helps reduce stress, anxiety, trauma, and physical pain, promoting emotional balance and well-being."

The "Betterman Community"
We are stronger when we stand together.
On average 85 Men die each week due to suicide in the UK.
I personally find that number hurrendous.
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So.....I have put together a Facbook group where guys can Off Load their worries, concerns and get peer feed back from other guys in an environment that is
Straight Talking and free from Ego and Judgement
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