Talking and Thought-Based Approach

Support That Makes Sense and A Difference

Counselling Session

Is it time to talk?

Life is sometimes not easy, in these times it is often useful to speak to someone who is professionally trained.

I don't judge, analyse or use confusing, big words.

I do not drag it out longer than what it needs to be,

quite simply I make counselling simple.

Personal counselling cost £45 per session, sessions are 50 Minutes in Duration and it is suggested that a minimum of 8 are had.

Sessions can be conducted via Walk & Talk therapy or Online.


Life Coaching Session

Get the Most out of Life

This service is a favourite among many of my clients, as it is often times one of the keys to a happier, healthier life.

My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.

After several sessions, you will become well-versed at handling issues whenever and wherever they arise.

Personal counselling cost £45 per session, sessions are 50 Minutes in Duration and it is suggested that a minimum of 8 are had.

Sessions can be conducted via Walk & Talk therapy or Online

Couple in Winter Scenery

Relationship Counselling & Coaching Session

Come Together

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.

With my relationship counselling and coaching sessions, you’ll get to vent about whats bothering you, your gain acceptance of the situation, how to deal in an adult like manner, and how to accept the difference in the relationship.

Relationship counselling and coaching sessions cost £55 per sessions are 50 Minutes in Duration and it is suggested that a minimum of 8 are had.

Sessions can be conducted via Walk & Talk therapy or Online


Walk & Talk Therapy (Unavailable)

Get the Most out of Life

Not everyone wants to be confined to a room,

Some people find it easier to talk when they are not being faced by someone,

And Some people prefer the freedom of being outside.

If you are one of those people, then

this kind of support could be for you.


Padwork in The Park (Unavailable)

Get the Most out of Life

Tensions, stresses and strains are some times stored

within the body.

Let go of Anger, Frustration, Insecurity

and feel grounded, confident and alive.

The Men Don't Talk Project

The Power Of "Just Talking"

What Does Men Don't Talk Do?​​

The Better Man Community

Facebook "Check In" Group

The Power Of "Just Talking"

On average 85 Men die each week due to suicide in the Uk.

I personally find that number hurrendous.

So.....I have put together a Facbook group where guys can Off Load their worries, concerns and get peer feed back from other guys in an environment that is

Straight Talking and free from Ego and Judgement

Corporate Counselling

 I offer services which are founded in counselling;

My services offer direction, bespoke solutions and support for businesses, organisations and people throughout the UK.

Partner of Choice

As a "partner of choice", I am experienced in managing health and well-being, and I provide a support system for individual employees and the workforce as a whole.


"We must understand that by Caring for people we ensure an effective and motivated work force."


I state that I offer:

  • A guarantee a customer service orientation for your organisation.

  • A tailored approach which is flexible to meet your needs.

  • After developing the right framework, my processes will ensure smooth implementation and integration.

From employee assistance programmes to working with change, my counselling services help find solutions that work for both corporate organisations and the people that make things happen in the workplace.

Sessions can be conducted face to face or via Skype.


Well Mind Retreats - UNAVAILABLE

Come Together

Counselling rooms don't always work for everyone, that's why I offer the "Well Mind" Retreat.

This group based self development weekend is aimed for men & women who wish to release the inner warrior.

Based for people who - 

  • Struggle to open up and talk,

  • Have difficulties understanding their emotions,

  • Wish to receive peer support,

  • Who are or have experienced anxiety, depression, redundancy, bereavement or anything similar,

  • Who are not releasing their potential,

  • Keep stumbling into "Road Blocks".

Low Cost Counselling

Are you looking for counselling and do you have an annual household income of up to £25,000?


Then we can offer you counselling sessions for £25.00 per session.

My team and I are genuinely 100% committed to providing counselling support regardless of a persons financial income.

My low-cost counselling service offers individuals a caring, non judgemental and confidential environment to express and explore issues that may be affecting you negatively.

Free, no obligation initial meeting.

Because I understand that you may feel aprehensive about attending counselling, I offer a free no obligation initial meeting where yourself and a counsellor best suited to you can discuss your unique circumstance and look at strategies going forwards, this meeting is 100% free of charge and there is no hard sales pitch to continue attending.