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Ever wonder why people still masturbate even when they are in a happy relationship?

Many couples ask, “Do we really need counselling?”  or “Isn’t it only for when things get really bad?” The truth is, there’s no single...

When most people think about couples counselling, they imagine a couple on the brink of breaking up. Maybe there’s been a betrayal,...

We’ve all been there – voices rising, tempers flaring, and before you know it, you’re in the middle of a heated conversation. Whether...

Mental health is a crucial topic that affects everyone, but men's mental health often gets overlooked. The pressures of societal...

A successful couple needs “Connection” and this comes in many forms, exactly like a electrical circuit - the stronger the connection,...

How many men are affected? According to research by the  ManKind Initiative , 15 per cent of men aged 16 to 59 have experienced some sort...

Extract Taken from https://youngmenshealthsite.org/guides/relationships-how-to-deal-with-a-break-up/ When you enter into a relationship...

Lets face it, when it comes to having deep and meaningful conversations us guys can be pretty bad, so here are a few ideas and techniques...

Whether you're tasked with addressing an employee's hygiene issue, or you're at a loss for words about how to console someone who is...

Psychotherapists like to reduce the complexity of human emotional experience to four categories: Mad, Sad, Glad, or Scared. Of the four,...

Plan ahead. Too many people spend weeks worrying about getting the shopping done or leave it till the last minute– it's far easier to do...