https://linktr.ee/TheOnLineTherapyGuy
07519 434 731

The Client

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​The fact that you are reading this and maybe looking at taking a Martial art / self defence course​ means "You matter."

Like every student, boxer or MMA practitioner I have taught, getting to know who I am teaching is a vital piece of the puzzle and is key to the success of the overall plan.

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Height, Shape, Build, Physical fitness, Mentality - are all key aspects I take into account when building you a martial arts / self defence program.

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The Scenario

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​That environment are you in?
What's the purpose of the system?

Is it fitness? Self defence? a mixture of both?

Are we allowed to strike?

Or would we prefer to use pam strikes?

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Are you intending to compete?

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Are you working abroad? do you intend to carry a self defence gadget?

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When we know the intended arena, we can fully prepare.

The Plan

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​This is when we sit down and put pen to paper.

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​This part of the plan is a joint venture between yourself and me.

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Combining your needs, your ability and my 27 years of martial arts, we tailor a program to suit you.

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No Doing boring warm ups,

No Waiting for beginners to catch up,

No Nonsense Training.

The Techniques

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​These techniques are the basis of what will specifically work for you.

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Combining - 

Movement,

Flow,

Evasion,

​Attack & Defence

Physical ability,

and more important - the psychological resilience to meet the demands if and when needed.

The Practice

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This is where techniques are taught.

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You will receive a syllabus card, where all of the techniques will be written down in easy to learn and remember format.

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Every technique that is taught goes through what  call "The Process".

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 "The Process" includes - 

• The Technique,

• The Practice,

• The Precision,

• The Power,

• The Summary

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The Precision​

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Every technique is taught in a slow methodical manner to ensure safety to all.

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We use a combination of equipment such as - 

• Boxing Pads,

• Muay Thai Pads,

• Kick Shields,

• Heavy Punch Bag

• and Wooden Dummy.

I believer accuracy is the basis of all techniques, "Power without accuracy is useless and without accuracy we are sure to fail."